No limp
No, I'm not talking about Viagra - I'm talking about my foot! I'm officially not limping. It doesn't hurt to walk on flat ground. Maneuvering still reminds me something isn't perfect, but I'm almost there. I just need to take it easy for another 10 days or so before starting a short, easy jog. And I can start cranking the elliptical at Matrix.
I've been religiously drinking cocoa every night with Knox NutraJoint with glucosamine, copper, vitamin C, D, E, & K, Calcium (phosphorous), Zinc, and Manganese.
Plus I take calcium pills (from oyster), fish oil & flax oil.
posted by JeffO @ 3:48 PM
2 Comments:
I see you training for Leadville...what a course, the only one that beat me! Best of luck! Glad you are not limping anymore, time to start training rolling.
And I laughed at your description of "looking above chest area":)
Awesome GC pics too!
Glad you liked the pics!
We're getting dumped on by over a foot of snow in Denver. I LOVE SNOW!
Maybe we'll see each other at a race.
Yep, Leadville is rough, but I never gravitated to the easy stuff. And since LT100 is "in my backyard" I HAVE to do it!
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