LooseCrew-JeffO: No limp

LooseCrew-JeffO

Ramblings of an adventurous guy living in Denver and playing in the mountains.
For my trail adventures, visit my Trail Bum blog

Tuesday, December 19, 2006

No limp

No, I'm not talking about Viagra - I'm talking about my foot! I'm officially not limping. It doesn't hurt to walk on flat ground. Maneuvering still reminds me something isn't perfect, but I'm almost there. I just need to take it easy for another 10 days or so before starting a short, easy jog. And I can start cranking the elliptical at Matrix.
I've been religiously drinking cocoa every night with Knox NutraJoint with glucosamine, copper, vitamin C, D, E, & K, Calcium (phosphorous), Zinc, and Manganese.


Plus I take calcium pills (from oyster), fish oil & flax oil.

2 Comments:

At 10:41 AM, Blogger olga said...

I see you training for Leadville...what a course, the only one that beat me! Best of luck! Glad you are not limping anymore, time to start training rolling.
And I laughed at your description of "looking above chest area":)
Awesome GC pics too!

 
At 1:53 PM, Blogger JeffO said...

Glad you liked the pics!
We're getting dumped on by over a foot of snow in Denver. I LOVE SNOW!
Maybe we'll see each other at a race.
Yep, Leadville is rough, but I never gravitated to the easy stuff. And since LT100 is "in my backyard" I HAVE to do it!

 

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