Done it

I went to Castlewood Canyon, helped out with the LaSportiva race, then ran it twice after everyone was gone.
15.2 miles total for my day, including some extra boondogling.
I sprained my ankle - again - when I was nearly done, but this time wasn't so bad. Bad enough to make me stop and lay down with my ankle elevated for a few minutes, and then I walked until lightening got me runing again.
If the race has 900 feet of climbing, I finished my 100-mile week with an 1800 foot workout. I felt okay. There were moments when the trail was challenging and not to hard aerobically. Those sections were the most fun and I ran hard.
Photos and more tomorrow.